Journal notes and doodles

My written journal is coming along nicely…

My home practice needs work.

My ‘meditation’ is my running, but

Does 10 minutes count?

I did 10 minutes of yoga this morning 🙂

I am starting to feel like I CAN do this.

The cats on the other hand took one look at me in downward dog and fled the room like bats out of hell 🙂

(image found on google images… not my cats… they went into hiding!)

Thursday Yoga

I have had to cancel my lovely yoga class with Dave tonight, but this morning, I was reading Dawns blog and she had posted this video!

I love it… need it and cannot wait to get home now and practice with Esther Ekhart

My First 20 minutes…

Life is busy…  As much as I try to MAKE time for self practice I am finding it really difficult.

I have ended up trying to fit it in!

Selling the house is stressful, I just wish someone would walk in, fall in love with it and hand over the cash!

Last night we had TWO viewings, so,  I cleared the lounge, vacuum cleaned etc, hubby and kid were not home yet,  I had SPACE for a change and so, IN MY SLIPPERS….